Harmony4Life stop smoking, increase confidence and much more

Harmony 4 Life

"Release your potential and achieve your dreams"

FREE initial consultation:

call 07813 138 171/ 01275 838817

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Mobile:

07813 138171

Landline:

01275 838817

Bristol based, operating in South & Central Bristol, including Hotwells, Windmill Hill and Whitchurch

Email:
claire.paul@harmony4life.co.uk

Claire Paul

BSc (Hons), MSc,

Dip Hyp, Dip LC

"10 reasons Harmony4Life

is a leader in its field"

1. Precisely defines desired outcomes

2. Produces long term results

3. Uses the most effective psychological techniques

4. Enhances personal effectiveness

5. Creates a tailored toolkit for life

6. Synchronises the conscious and subconscious mind

7. Offers a completely confidential service

8. Increases self-awareness

9. Tailors hypnotherapy

10. Presents a powerful range of downloads

Hypnotherapy in Bristol, Cognitive Behavioural and NLP Coaching online, over the phone or face to face

Harmony4Life can help YOU!

Cognitive Behavioural Coaching, Hypnotherapy and NLP (Neuro Linguistic Programming) can be used to improve virtually any area of your life. This means there are many ways Harmony4Life can make a difference to your life and potentially many areas where you may need help.

Click on any of the below 'areas of specialism' to find out more about some of the areas Harmony4Life can help with and complete the Life Satisfaction Review (see below) to assess how balanced your life is currently. Harmony4Life has proven experience in using Cognitive Behavioural Coaching, Hypnotherapy and NLP to help clients get results in all of these areas and more. Sessions can be online, over the telephone or face to face in Bristol to suit you.

H4L's proven results areas

Performance anxiety (e.g. driving test, public speaking)

Eliminating habits & addictions (e.g. smoking)

Relaxation & stress management

Enhancing sports performance

Weight management

Effective job hunting

Being successful

Career progression

Raising self awareness

Overcoming fears & phobias

Overcoming female sexual issues

Increasing self confidence & esteem

Improving personal & professional relationships

Life satisfaction review

The eight areas in the below "Life Satisfaction Review Chart" represent balance. Take some time to reflect on each of these, asking yourself “how satisfied am I with this area of my life?” It is crucial to assess each area honestly for yourself (and not what you think others might say or what you think you ought to say). It is a snapshot of how your life is now and will change, according to the choices you make, day by day and year by year. The titles for each area are open to individual interpretation and if you want to change them, add or get rid of any, then please do.

The lowest point on the chart represents 0 (least satisfaction) and the highest point represents 10 (most satisfaction). Print this page or copy the chart on to a piece of paper so that you can mark your score on it and then join up the points. Alternatively contact Harmony4Life for a copy of this exercise. If you wish to discover how Cognitive Behavioural Coaching, Hypnotherapy and NLP can be used to help you improve your scores please contact Harmony4Life for a FREE initial consultation, over the phone, online or face to face in Bristol.

Most satisfaction
10
9
8
7
6
5
4
3
2
1
Least satisfaction	Family/ social	Significant other	Health	Work, career	Money, income	Personal development	Emotional	Contribution to others

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Increase your confidence and self esteem Overcome anxiety Manage stress, increase effectiveness and resilience

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Your soul mate Improve your Emotional Intelligence and success H4L Advanced Stop Smoking Programme

H4L Advanced Weight Management Programme H4L Rapid Relaxation Programme Recommended reading Links

Hypnosis and subliminal messaging recordings Top Tips to Stop Smoking Overcome driving test nerves Article on H4L