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Case study: overcoming fear of speaking in public
For example, a sales manager came to see me in Bristol for fear of speaking in public. Overcoming fear of speaking in public or engaging in
jobs that involved interacting with people was crucial to her career progression. She needed to deliver presentations more and more frequently as she climbed the corporate ladder but each time she was asked to do a presentation her anxiety overwhelmed her, which created a barrier to her delivering a successful presentation.
Using a combination of
psychological techniques, including cognitive
hypnotherapy and NLP life coaching and cognitive
behavioural coaching, led to her overcoming her fear of
speaking in public. She also gained a promotion
and attributed this to her new, more confident approach
to all parts of her job.
More about barriers to success
Barriers to success may be the result of conflicts in
the subconscious mind, which can also result in sexual/
relationship issues, anxiety, nightmares, depression,
compulsive or addictive behaviours.
Also physical symptoms that have no organic cause (also
known as psychosomatic), including fatigue, ulcers,
muscle tension, insomnia, skin disorders, headaches,
migraines and other stress related conditions, may be
linked back to these barriers to success.
Harmony4Life offers
you psychological techniques, including cognitive
hypnotherapy and NLP life coaching and cognitive
behavioural coaching, to overcome your barriers to
success so that you can become the person that you want
to be.
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