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more information...
Landline: 01275 838817 (Based in Bristol) Mobile: 07813 138171
Email:
Claire Paul Bsc (Hons), MSc, Dip Hyp, Dip LC "Release your full potential and achieve your dreams"
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Advanced Stop Smoking Programme
“At last a programme focusing on permanent cessation”
Have you quit previously or is this the first time you have considered quitting?
If quit attempt(s) haven’t worked this doesn't mean all will fail- don’t give up giving up! There is so much available now to help with stopping smoking. I specialise in working with "problem" smokers- people who have quit several times but relapsed.
"I've stopped smoking no problem, I have no desire to smoke. I've really found it easy to stop and I know there are benefits to look forward to after a few more weeks/months."
The Harmony4Life Advanced Stop Smoking Programme…
What evidence is there that this works?
Research shows the physical addiction can disappear within days, whilst the psychological and habitual addiction can last for years. This approach combines a variety of proven techniques to help you overcome all aspects of your addiction.
Harmony4Life client testimony "Following the H4L Stop Smoking Programme I found it surprisingly easy to stop smoking. I didn’t go out on the evening I gave up or the night after but went out the following week. Someone was smoking at my table and I was offered a cigarette. I explained that I quit and they apologised for offering me a cigarette and I told them that they could keep offering me a cigarette and it wouldn’t bother me. I have been out with other people who smoke since the session and didn’t find it as difficult as I thought. I didn’t even think about it, it just doesn’t occur to me to smoke. It proves the hypnotherapy obviously works as I haven’t had any twinges or sense of loss. I have no problems recommending you to anyone who will listen, the programme has been brilliant, really good value and I am extremely impressed."
New Scientist, 1993 “Hypnosis is the most effective way of giving up smoking, people just don’t think about smoking for long periods and don’t have the urge to smoke”.
O’Driscoll, 2002 “Extended and advanced programmes have 88-97% success rates compared to 36% for ‘standard hypnosis’, 11-16% for nicotine gum/patches, 3% for acupuncture”.
There are so many stop smoking advertisements, stop smoking campaigns and stop smoking leaflets available now. Yet thousands of smokers are going to be outside smoking and possibly feeling ostracised, when the public smoking ban comes in from summer 2007. They will also continue to lose their health and wealth. Don’t be one of them, use this programme to quit smoking.
What’s included?
Hypnotherapy: - Synchronise thinking patterns and beliefs with your goal - Learn self hypnosis and new ways of relaxing - Remove anxiety/ fears/ doubts and smoking triggers
Neuro Linguistic Programming and Motivational Coaching Techniques: - Identify and replace limiting beliefs and thinking patterns - Focus your mind on becoming a permanent non-smoker - Understand what triggers cravings - Increase confidence in your ability to be a non-smoker - Identify motivational statements
Buddying: - Crucial support for becoming a permanent non-smoker - 5.8% abstain after 12 months with support of a buddy… 2.7% without a buddy (May and West, 2000; Stead and Lancaster, 2002) - Ex-smokers report having someone to listen was key to quitting (Action on Smoking and Health, 2005)
A non-smoker 8 months after the H4L Programme... “I found it surprisingly easy to stop smoking. I didn’t even think about it and it still just doesn’t occur to me to smoke. It proves the programme obviously works as I haven’t had any twinges or sense of loss. I have no problems recommending the H4L Programme to anyone who will listen, the programme has been brilliant, really good value and I am extremely impressed.”
CONTACT HARMONY4LIFE TO LEARN HOW YOU CAN MORE THAN DOUBLE YOUR CHANCE TO QUIT SMOKING PERMANENTLY.
Now that you've read this answer this question: what will you do with the extra £150 you'll save next month?
After just 20 years of being a non-smoker you could own this!
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