Harmony4Life Hypnotherapy and NLP with Cognitive Behavioural Coaching in Bristol

"Release your potential and achieve your dreams"

FREE initial consultation:

call 07813 138 171 or click here

to send an enquiry

Contact Harmony4Life

NOW for a FREE

initial consultation or

more information...

Mobile:

07813 138171

Bristol based, sessions held

in South and Central Bristol, including Totterdown/

Lower Knowle

Email:
claire.paul@harmony4life.co.uk

"10 reasons Harmony4Life

is a leader in its field"

1. Precisely defines desired outcomes

2. Produces long term results

3. Uses the most effective psychological techniques

4. Enhances personal effectiveness

5. Creates a tailored toolkit for life

6. Synchronises the conscious and subconscious mind

7. Offers a completely confidential service

8. Increases self-awareness

9. Tailors hypnotherapy

10. Presents a powerful range of downloads

Hypnotherapy in Bristol ~ Cognitive Behavioural, NLP & Life Coaching, face to face, online or over the phone ~ Sign up for the Harmony4Life Newsletter for FREE Self Help Tips ~ New! Overcome Stress with Progressive Relaxation MP3s from only £1.75

The Hourglass Model^©

Using the Harmony4Life Hourglass Model will maximise the benefit of coaching combined with hypnotherapy for all clients. The structure of sessions and the number of sessions needed will be tailored to the individual, whilst using the Hourglass Model where possible to incorporate the following core steps:

The top of the hourglass

At the start of coaching/hypnotherapy I will use open-ended questions and techniques to…

get an understanding of your issues and how these affect you
identify personal barriers to success
build rapport and trust
understand what you want to gain from coaching/hypnotherapy and define therapeutic outcomes and how these fit into your life as a whole
brainstorm the options available to you and discuss these
identify small achievable steps you can take and the most appropriate form of therapy to support you in pursuing these and achieving results

Please note:

At the end of the first session I will give you an indication of the number of sessions that may be required. At the end of each subsequent session we will review where you are in relation to your goals and amend our therapeutic strategy accordingly. All the time I will endeavour to give you a realistic idea of the total number of sessions you will need.

The neck of the hourglass

As issues are identified I will use less open-ended and more specific questions to address or clarify aspects of one or more issues. Also during this stage I use specific techniques to allow you to move forward and take control of the issues which affect you.

The following are examples of specifics which we may work on:

Changing behaviours
Enhancing existing behaviours
Developing new skills and resources
Changing your perceptions of events
Transforming limiting beliefs

I will ask for your feedback and make improvements accordingly.

The bottom of the hourglass

Once specific issues have been addressed we will take a step back and look at the bigger picture- all areas of your life. We will reflect on how the changes you have achieved will impact your life both now and in the long-term, what you can do to maintain these changes and maximise the benefit to all areas of your life. If any outcomes for hypnotherapy/coaching have not been met at the end of the session(s) I will endeavour to find a paper based solution for you to take away.

To top

Home Audio intro Harmony4Life can help Techniques Testimonies About Harmony4Life FAQs Site map