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Evidence for self help subliminal messaging, 2000 to present

 

To discover Harmony4Life's Self Help Subliminal Messaging and Daily Affirmation MP3s products and download samples click here.

 

To understand more about Self Help Subliminal Messaging read the evidence listed below or click on either of the following:

 

1980's and 1990's

1970's and earlier

 

   
   

 

Hypnosis in Advertising; Marketing and Advertising, February 7th, 2008

“In 2007, to mark the 50th anniversary of James Vicary's original experiment, it was recreated at the International Brand Marketing Conference MARKA 2007. As part of the "Hypnosis, subconscious triggers and branding" presentation 1,400 delegates watched part the opening credits of the film PICNIC that was used in the original experiment. They were exposed to 30 subliminal cuts over a 90 second period. When asked to choose one of two fictions brands, Delta and Theta, 81% of the delegates picked Delta the brand suggested by the subliminal cuts.

 

To commemorate its 50th anniversary, the Vicary experiment was replicated at the International Branding Conference, MARKA2007 as part of the Hypnosis, Subconscious Triggers and Branding presentation by Hypnotherapist and IDM Fellow Jim Brackin. The 1,400 delegates watched the opening credits of the movie used in the original experiment, PICNIC into which subliminal messages had been placed at six second intervals. Then, the delegates were asked to choose between two fictitious brands. One brand “Delta” had been suggested using the subliminal messages and the other “Theta” had not.

 

When choosing between the two brands, 81% of the audience chose “Delta” in preference to “Theta”. This suggests a convincing substantiation of Vicary’s results. “Even though this technique is 50 years old, and there are more sophisticated techniques being used in advertising today, this demonstrates the powerful influence of subliminal messages” said Brackin.”

 

Source:

http://bizcovering.com/marketing-and-advertising/hypnosis-in-advertising/

 

“Press cutting: Subliminal promises; The Daily Telegraph, April 17th, 2007

It is common knowledge that an athlete will train harder for a high-stakes competition. Now scientists have found that even subliminal promises can drive us on. Professor Chris Frith [UCL Institute of Neurology], author of ‘Making up the Mind’, and colleagues at the Université Pierre et Marie Curie in Paris, showed volunteers subliminal images of either a penny or a £1 coin and then asked them to squeeze a hand grip. They told the volunteers that the harder they gripped, the more money they would earn. Overall, volunteers squeezed harder after seeing the £1 coin than after seeing the penny, even when they weren’t aware that they had seen either. These experiments took place in an MRI scanner, revealing that a brain region called the ventral pallidum was involved. … ”

 

Source:

http://www.ucl.ac.uk/news/news-articles/0704/07041702

  

Subliminal Advertising Leaves Its Mark On The Brain; Science Daily, March 9th, 2007

"University College London researchers have found the first physiological evidence that invisible subliminal images do attract the brain's attention on a subconscious level.  Subjects' brains did respond to the object even when they were not conscious of it.  The wider implication for the study, published in Current Biology, is that techniques such as subliminal advertising, now banned in the UK but still legal in the USA, certainly do leave their mark on the brain.

 

Using fMRI, the study looked at whether an image you aren't aware of ¬-- but one that reaches the retina -- has an impact on brain activity in the primary visual cortex, part of the occipital lobe. Subjects' brains did respond to the object even when they were not conscious of having seen it.

 

Subjects wore red-blue filter glasses that projected faint pictures of everyday objects (such as pliers and an iron) to one eye and a strong flashing image known as 'continuous flash suppression' to the other. This recently developed technique effectively erases subjects' awareness of the faint images so that they were unable to localise the faint images on screen. At the same time, subjects performed either an easy task -- picking out the letter T from a stream of letters, or a task that required more concentration in which subjects had to pick out the white N or blue Z from the same stream.

 

During the harder task, the subjects' brains blocked out the subliminal image and the fMRI scan did not detect any associated neural activity. This finding -- that the brain does not pick up on subliminal stimuli if it is too busily occupied with other things -- shows that some degree of attention is needed for even the subconscious to pick up on subliminal images.

 

Dr Bahador Bahrami, of the UCL Institute of Cognitive Neuroscience and the UCL Department of Psychology, said: "What's interesting here is that your brain does log things that you aren't even aware of and can't ever become aware of. We show that there is a brain response in the primary visual cortex to subliminal images that attract our attention -- without us having the impression of having seen anything. These findings point to the sort of impact that subliminal advertising may have on the brain. What our study doesn't address is whether this would then influence you to go out and buy a product. I believe that it's likely that subliminal advertising may affect our decisions -- but that is just speculation at this point."

 

Dr Bahrami said: "This is exciting research for the scientific community because it challenges previous thinking -- that what is subconscious is also automatic, effortless and unaffected by attention. This research shows that when your brain doesn't have the capacity to pay attention to an image, even images that act on our subconscious simply do not get registered."

 

The research challenges the theory of the pioneering American psychologist and philosopher, William James, (1842--1910), who said: "We are conscious of what we attend to -- and not conscious of what we do not attend to".

 

The team's findings show that there are situations where consciousness and attention don't go hand in hand.”

 

Source:

http://www.sciencedaily.com/releases/2007/03/070308121938.htm

  

Subliminal advertising may work after all; New Scientist, April 28th, 2006

"Johan Karremans at the University of Nijmegen in the Netherlands and his colleagues wanted to see if they could subliminally induce volunteers to favour a particular brand of drink, Lipton Ice. For comparison, they chose a brand of mineral water called Spa Rood, as it was deemed to be as well known as Lipton Ice and equally thirst-quenching.

 

The researchers asked 61 volunteers to perform a nonsense task - counting how many times a string of capital Bs was infiltrated by a lower-case b as they flashed up on a screen. The B strings appeared for 300 milliseconds each, and before them, a string of Xs always appeared, flanking a 23-millisecond subliminal message. For the experimental group, the message was "Lipton Ice". Controls saw "Nipeic Tol".

 

When the volunteers had completed this task, they were asked to choose between Lipton Ice and Spa Rood by clicking one of two keys - though they were told this was part of a separate study. They were also asked how likely they would be to order either of these drinks if they were sitting on a terrace, and to rate how thirsty they were. Volunteers who rated themselves as thirsty were more likely to choose Lipton Ice, but only if they had received the subliminal message.

 

In a second study the researchers made half of their 105 volunteers thirsty by giving them a very salty candy before the task. As predicted, among the thirsty, subliminal messaging had an impact. Eighty per cent of thirsty volunteers who had been exposed to the Lipton Ice message chose that product, compared to only 20 per cent of the controls.

 

“Eighty per cent of thirsty volunteers who had been exposed to the Lipton Ice message chose that product” The thirstier volunteers rated themselves to be, the more likely they were to choose Lipton Ice. Those who were not thirsty were only slightly more likely to pick the iced tea (Journal of Experimental Social Psychology, DOI: 10.1016/j.jesp.2005.12.2005).” "Priming only works when the prime is goal-relevant," says Karremans.”

 

Source:

http://www.newscientist.com/article/mg19025494.400-subliminal-advertising-may-work-after-all.html

  

You may learn something and not even know it; Science Daily, May 26, 2005 

“Boston university psychologists find neurological mechanism for subliminal learning

Watch out — you may learn something and not even know it, says Takeo Watanabe, an associate professor of psychology at Boston University’s Center for Brain and Memory. Watanabe and his team recently pinpointed the mechanism that makes subliminal learning work. Watanabe will present the team’s findings at the American Psychological Society meeting in Los Angeles, May 27 and 28.

 

Long considered the realm of science fiction, subliminal learning occurs when individuals are influenced by a stimulus they are unaware of, like words played back below the threshold of hearing or images flashed on screen faster than the eye can perceive. Watanabe’s recent findings grew out of his team’s previous work in which they established that subliminal learning is real and that the brain is capable of learning without consciously focused attention.

 

In this latest research, Watanabe and his team uncovered the mechanism that primes the subconscious, enabling individuals to learn a task without actually realizing it. They also showed this type of learning is retained, giving a new interpretation to how long a learned behavior is retained in the visual cortex — an area of the brain thought to be fixed very early in life.

 

To establish how the mechanism worked, Watanabe's team devised a series of perception tests. Initially, participants watched a computer screen as a series of letters flashed by and were instructed to signal when they saw a gray letter. As individuals concentrated on watching for gray letters, sets of dots jiggled on the screen in areas that were at the periphery of the visual field. Five to 10 percent of the dots moved together in a coherent direction -- a fraction smaller than that easily detectible by the human eye. Letters flashing on the screen were randomly paired with the moving dots.

 

From this test, the researchers established the length of time it took each participant to identify the direction and coherent movement of the dots on the screen.

 

Participants were next exposed to a similar set of computer screens, this time with the fraction of the moving dots faded to just below the level of human perception. As participants watched for gray letters to appear in the center of the screen, the imperceptible dots moved coherently just outside their field of vision. Participants were exposed again and again to the imperceptible, moving dots as they signalled the gray letters and were later tested to see if their recognition time had improved.

 

In a subsequent round of tests, participants showed marked improvement in the time they took to recognize the coherently moving dots. Watanabe says this improvement demonstrates the participants learned to recognize and better identify the movement during the trials, even though their attention was focused somewhere else and the moving dots were faded to the point of being imperceptible.

 

The experiment differed from previous studies in having participants focus on something other than the moving dots -- in this case, the letters on the screen -- while being exposed to the movement of the imperceptible dots. Watanabe says that having subjects focus on letters activated an internal "reward" pathway in their brains, priming their subconscious to learn more efficiently.

 

According to Watanabe, the visual cortex, the area of the brain tested in his experiments, has long been considered unchangeable in humans past 6 months of age. Watanabe found it could be "changed" and that the changes could last for a considerable period; individuals were tested again six months after the initial trials and show little or no deterioration in their ability to recognize moving dots in a visually noisy background.

 

"It's possible that other parts of the brain could work this way too," Watanabe says. "People might be able to improve their pronunciation of a new language, if it's presented simply, without paying attention. It's possible the brain could be changed without a lot of effort."

 

The Watanabe group plans to repeat their experiments using functional magnetic resonance imaging, or fMRI, to peer into the brains of participants. Using fMRI, the team will essentially be able to look directly into the portion of the brain involved in subliminal learning.”

 

Source:

http://www.sciencedaily.com/releases/2005/05/050526225858.htm

 

Subliminal study shows subconscious learning is possible; New Scientist, 25 October, 2001

Subconscious learning probably is possible, say US researchers. What's more, subconscious learning may affect our conscious decisions - without our realising it.

 

Takeo Watanabe and his colleagues at Boston University found that people who had watched a particular direction of subliminal dot movement during a letter-naming trial were significantly better at picking it out later.

 

The finding challenges the idea that attention is an essential element of the learning process. "Attention can make learning more efficient," says Watanabe, "but it's not necessary."

 

Watanabe dismisses gimmicks such as cassettes that purport to teach you while you sleep. But he speculates that listening to a foreign language being spoken at low volume - loud enough that your brain can perceive it but not so loud that you are aware - could improve a person's pronunciation and listening skills. "It could be useful," he says. Cognitive aspects such as sentence structure and semantics would not be affected, he suspects.

 

Dancing dots

Watanabe's team asked volunteers to name certain letters presented on a screen. Meanwhile, behind the letters, dots danced randomly - or so it appeared. In fact, one in 20 shared a direction. This was just below the threshold of conscious perception.

 

The volunteers did this letter-naming task for an hour every day for a month. Then they were asked to do another series of tests. These involved watching moving dots and identifying any underlying pattern, or saying whether two displays of dots moved in the same direction. In both of these cases only about one in 10 dots were moving coherently - an activity that was just above the conscious threshold.

 

The team found that people who had watched a particular direction of movement during the first series of tests were significantly better at picking it out later.

 

Advertising influence

"I think it's one of the nicest sets of data I've seen for learning outside of perceptual awareness," says Phil Merikle, at the University of Waterloo in Canada.

 

But there's an important conclusion that the authors don't stress, he says. The study shows that what the volunteers learned subconsciously during the trials influences their conscious experience.

 

"This perceptual learning is influencing how they see the world," says Merikle. Subconscious learning may affect our conscious decisions - without our knowing it. "It's what advertisers have known all along: if we just keep the exposure rate up, people will be influenced."

 

Journal reference: Nature (vol 413, p 844)

 

Source:

http://www.newscientist.com/article/dn1476-subliminal-study-shows-subconscious-learning-is-possible.html

 
   

 

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