Here’s an example of how one customer has used
Harmony4Life Subliminal Messaging and Daily Affirmation MP3s:
“Thanks for the Six Segment
Subliminal SystemTM MP3s
‘Stress Relief’ and ‘Focused and Effective Performance’; they’ve been
fantastic- I feel so much more relaxed and have been much more productive than
in the previous few months. You asked when I used them so that you could put
this on your site, so here goes:
1. Each day before getting up
I play the subliminal MP3s. This is great as I always used to wake up early and
just lie there worrying about things.
2. As I drive to work I play
the Daily Affirmation MP3s and repeat each affirmation
(Note: it's best to repeat
affirmations out loud where possible and say them with conviction, as this will
embed them more securely in your mind). I also use the silent ‘Stress
Relief' subliminal messaging and sometimes play this whilst playing my own music.
When I get to work and log on, the first thing I do
is set the Focused and Effective Performance Subliminal MP3 to play on a loop; I
listen to this through headphones at a low volume and sometimes even play my
favourite music at the same time. Even when I feel tired this seems to help me
feel energised and focused. I also use the silent ‘Stress Relief' subliminal
messaging when I feel under pressure and feel less calm than I’d like.
4. When I drive home I used the Daily
Affirmation MP3s once again.
5. At night time I play the ‘Stress
subliminal, including the silent subliminal MP3, to help me relax. Ever since I
started using this it seems like I get a better nights sleep and wake up feeling
...whilst you work, sleep
As you can see from the
above you can find so many opportunities to benefit from your Subliminal and
Daily Affirmation MP3s due to their
versatility. You can add them to your desktop and MP3 player and reap the
benefits from them immediately.
More good news is that you
only need to listen to them once or twice a day for at least 21 days to get
results. This is based on the notion that it takes 21 days to form a new habit.
These MP3s are very
popular due to the flexible way they can be used. They have helped people
transform a night’s sleep into time for life changing self development. Imagine
how this could benefit you…if you could spend 30% or more of every day working
towards what you want to achieve... You can develop new empowering thoughts that
will help you achieve your goals more quickly and easily.
So now you can choose to ...
Be stress free
Be free from
Perform more effectively
Feel refreshed and focused
Reduce your sleep and have more time
Experience lucid dreaming